Processed meat = Bad

Processed meat
Cold cuts and hot dogs may be staples of sandwiches and school lunches. But they are high in calories and saturated fat, not to mention sodium. The study showed that eating lots of processed meats tacked on 0.93 pound every four years.

Amplify’d from www.cbsnews.com

Yowza! 12 foods that pack on pounds

5. Processed meat

Cold cuts and hot dogs may be staples of sandwiches and school lunches. But they are high in calories and saturated fat, not to mention sodium. The study showed that eating lots of processed meats tacked on 0.93 pound every four years.

Read more at www.cbsnews.com

 

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