Red Meat = Bad

Red meat
Where’s the beef? If it’s on your plate too often, you may be risking weight gain. In the study, eating lots of red meat contributed to a weight gain of 0.95 pound every four years.

Amplify’d from www.cbsnews.com

Yowza! 12 foods that pack on pounds

4. Unprocessed red meat

Where’s the beef? If it’s on your plate too often, you may be risking weight gain. In the study, eating lots of red meat contributed to a weight gain of 0.95 pound every four years.

Read more at www.cbsnews.com

 

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