Red meat
Where’s the beef? If it’s on your plate too often, you may be risking weight gain. In the study, eating lots of red meat contributed to a weight gain of 0.95 pound every four years.
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Yowza! 12 foods that pack on pounds
4. Unprocessed red meat
Where’s the beef? If it’s on your plate too often, you may be risking weight gain. In the study, eating lots of red meat contributed to a weight gain of 0.95 pound every four years.
See this Amp at http://amplify.com/u/a15t8n
The Mini-Gastric Bypass (MGB) 