Longevity Diet

Longevity DietBackgroundBrian Delaney and Lisa Walford, who are both experts in the field of anti-aging nutrition, are the authors of The Longevity Diet. It is based on the principle of calorie restriction which is the only method scientifically supported to have the potential to increase maximum human life span.In addition to the possibility of a … Continue reading Longevity Diet

Alternate Day Calorie Restriction Improves Clinical Findings and Reduces Markers of Oxidative Stress and Inflammation in Overweight Adults with Moderate Asthma

Free Radic Biol Med. Author manuscript; available in PMC 2008 March 1. Published in final edited form as: Free Radic Biol Med. 2007 March 1; 42(5): 665–674. Published online 2006 December 14. doi: 10.1016/j.freeradbiomed.2006.12.005 PMCID: PMC1859864 NIHMSID: NIHMS19360 Alternate Day Calorie Restriction Improves Clinical Findings and Reduces Markers of Oxidative Stress and Inflammation in Overweight … Continue reading Alternate Day Calorie Restriction Improves Clinical Findings and Reduces Markers of Oxidative Stress and Inflammation in Overweight Adults with Moderate Asthma

Alternate day calorie restriction improv… [Free Radic Biol Med. 2007] – PubMed – NCBI

Free Radic Biol Med. 2007 Mar 1;42(5):665-74. Epub 2006 Dec 14.Alternate day calorie restriction improves clinical findings and reduces markers of oxidative stress and inflammation in overweight adults with moderate asthma.Johnson JB, Summer W, Cutler RG, Martin B, Hyun DH, Dixit VD, Pearson M, Nassar M, Telljohann R, Maudsley S, Carlson O, John S, Laub … Continue reading Alternate day calorie restriction improv… [Free Radic Biol Med. 2007] – PubMed – NCBI

The effect on health of alternate day calorie… [Med Hypotheses. 2006] – PubMed – NCBI

Med Hypotheses. 2006;67(2):209-11. Epub 2006 Mar 10.The effect on health of alternate day calorie restriction: eating less and more than needed on alternate days prolongs life.Johnson JB, Laub DR, John S.SourceDepartment of Surgery, Louisiana State University Medical Center, 2547A Lyon Street, 2nd Floor, San Francisco, CA 94123, USA. jim@jbjmd.comAbstractRestricting caloric intake to 60-70% of normal … Continue reading The effect on health of alternate day calorie… [Med Hypotheses. 2006] – PubMed – NCBI