Beneficial effect of creatine supplementation in knee osteoarthritis

Med Sci Sports Exerc. 2011 Aug;43(8):1538-43. Beneficial effect of creatine supplementation in knee osteoarthritisAmplify’d from http://www.ncbi.nlm.nih.govMed Sci Sports Exerc. 2011 Aug;43(8):1538-43.Beneficial effect of creatine supplementation in knee osteoarthritis.Neves M Jr, Gualano B, Roschel H, Fuller R, Benatti FB, Pinto AL, Lima FR, Pereira RM, Lancha AH Jr, Bonfá E.SourceSchool of Medicine, Division of Rheumatology-University of … Continue reading Beneficial effect of creatine supplementation in knee osteoarthritis

Advertisements

Composition of trabecular bone tissue may be positively influenced by Creatine supplementation

Composition of trabecular bone tissue may be positively influenced by Creatine supplementationAmplify’d from http://www.ncbi.nlm.nih.govLasers Med Sci. 2011 Aug 12. [Epub ahead of print]Influence of creatine supplementation on bone quality in the ovariectomized rat model: an FT-Raman spectroscopy study.de Souza RA, Xavier M, da Silva FF, de Souza MT, Tosato MG, Martin AA, de Melo Castilho … Continue reading Composition of trabecular bone tissue may be positively influenced by Creatine supplementation

Creatine supplementation has the ability to function in a manner similar to antidepressant

Recent work shows that creatine supplementation has the ability to function in a manner similar to antidepressant drugs and can offset negative consequences of stress. Amplify’d from http://www.ncbi.nlm.nih.gov Mol Neurobiol. 2011 Oct;44(2):136-41. Epub 2011 Mar 12. A potential role for creatine in drug abuse? D'Anci KE, Allen PJ, Kanarek RB. Source Department of Psychology, Tufts … Continue reading Creatine supplementation has the ability to function in a manner similar to antidepressant

Creatine supplementation prevents the accumulation of fat in the livers of rats fed a high-fat diet.

J Nutr. 2011 Oct;141(10):1799-804. Epub 2011 Aug 31. Creatine supplementation prevents the accumulation of fat in the livers of rats fed a high-fat diet.Amplify’d from http://www.ncbi.nlm.nih.govJ Nutr. 2011 Oct;141(10):1799-804. Epub 2011 Aug 31.Creatine supplementation prevents the accumulation of fat in the livers of rats fed a high-fat diet.Deminice R, da Silva RP, Lamarre SG, Brown … Continue reading Creatine supplementation prevents the accumulation of fat in the livers of rats fed a high-fat diet.

Study provides evidence of the neuroprotective capacity of creatine in the hypoxic perinatal brain

Study provides evidence of the neuroprotective capacity of creatine in the hypoxic perinatal brainAmplify’d from http://www.ncbi.nlm.nih.govNeuroscience. 2011 Oct 27;194:372-9. Epub 2011 Jun 1.A maternal diet supplemented with creatine from mid-pregnancy protects the newborn spiny mouse brain from birth hypoxia.Ireland Z, Castillo-Melendez M, Dickinson H, Snow R, Walker DW.SourceRitchie Centre for Baby Health Research, Monash Institute … Continue reading Study provides evidence of the neuroprotective capacity of creatine in the hypoxic perinatal brain

Creatine supplementation and resistance training can increase muscular strength

Creatine supplementation and resistance training can increase muscular strengthAmplify’d from http://www.ncbi.nlm.nih.govJ Int Soc Sports Nutr. 2011 Oct 27;8(1):17. [Epub ahead of print]Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation.Souza-Junior TP, Willardson JM, Bloomer R, Leite RD, Fleck SJ, Oliveira PR, Simao R.AbstractABSTRACT:BACKGROUND: The purpose of the current … Continue reading Creatine supplementation and resistance training can increase muscular strength

Creatine supplementation reduces increased homocysteine concentration induced by acute exercise

Eur J Appl Physiol. 2011 Nov;111(11):2663-70. Epub 2011 Mar 11. Creatine supplementation reduces increased homocysteine concentration induced by acute exerciseAmplify’d from http://www.ncbi.nlm.nih.govEur J Appl Physiol. 2011 Nov;111(11):2663-70. Epub 2011 Mar 11.Creatine supplementation reduces increased homocysteine concentration induced by acute exercise in rats.Deminice R, Vannucchi H, Simões-Ambrosio LM, Jordao AA.SourceLaboratory of Nutrition and Metabolism, Faculty of … Continue reading Creatine supplementation reduces increased homocysteine concentration induced by acute exercise

Creatine is an inexpensive and safe dietary supplement

Creatine is an inexpensive and safe dietary supplement that has both peripheral and central effects. The benefits afforded to older adults through creatine ingestion are substantial, can improve quality of life, and ultimately may reduce the disease burden associated with sarcopenia and cognitive dysfunction.Amplify’d from http://www.ncbi.nlm.nih.govAmino Acids. 2011 May;40(5):1349-62. Epub 2011 Mar 11.Use of creatine … Continue reading Creatine is an inexpensive and safe dietary supplement

Creatine is an inexpensive and safe dietary supplement

The benefits to older adults of creatine are substantial, *can improve quality of life, and *ultimately may reduce diseases associated with *muscle loss and *cognitive dysfunction. The well documented benefits of creatine supplementation in young adults, including increased lean body mass, increased strength, and enhanced fatigue resistance are particularly important to older adults. Higher brain … Continue reading Creatine is an inexpensive and safe dietary supplement

Therapeutic role of creatine

Therapeutic role of creatine Recent findings have indicated that Cr supplementation has a therapeutic role in several diseases characterized by atrophic conditions, weakness, and metabolic disturbances (i.e., in the muscle, bone, lung, and brain). Accordingly, there has been an evidence indicating that Cr supplementation is capable of attenuating the degenerative state in some muscle disorders … Continue reading Therapeutic role of creatine